Why seek to be free of the world of suffering? Why seek to escape? Why seek insulation in spiritual thought and practice? Beings of enlightened compassion - a Jesus, a Buddha, a Sage, a Bodhisattva - plunge into the river of suffering to share with those who suffer. They bring inner peace, bliss, and grace to the river. We can do this in varied ways. One simple way, often taught by Sages, is to devote your meditation practice to the relief of suffering for all beings. You can do this at the end of a meditation time. Even physically alone, realizing oneness with every creature, you can identify with the suffering of this world, of all worlds. You can practice this by imaging in your heart area one being who is suffering. Feel the suffering, and in some way, extend compassion - touch the person, give the person a lovely flower, breath the light of healing grace on him or her, ... Yes, to identify compassionately with all beings, we can begin with one simple act of such kindness.

*AREM .

walk YOUR walk

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*Wild Flower, Photo Wizzard, Flickr

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♥ ♥ ♥

Persons can go to YouTube, Lotus of the Heart, to see a 3-Minute Introduction and Welcome to Lotus of the Heart. Also, a welcome video for JesusSpirituality, a ministry of Lotus of the Heart, is at its channel by that name. Lotus of the Heart and JesusSpirituality are at Facebook; Lotus of the Heart is at Twitter.

* * * CLOSING BLESSING * * *

Namaste'

The Sacred in Me bows to the Sacred in You

OM Shanti Shanti Shanti OM

©Arem Nahariim-Samadhi, 2012. Arem can be contacted at 77ahavah77@gmail.com .